21-DAY MOROCCO & CANARY ISLANDS

Rome is like a living museum, liberally dotted with fascinating ruins, ancient relics and archaeological sites. Centuries are peeled back from the Eternal City with each new vista in this great metropolis of fearsome gladiators and gorgeous art. Vespas, sports cars and nippy Fiats speed past trendy sidewalk cafes, bistros and nightclubs, revealing the Rome of Fellini's La Dolce Vita, while the stark facades of the Stadio Olimpico reminds visitors of Mussolini's attempts to reinvent the architecture of the Caesars.

For a taste of the Baroque, visitors need only climb the famous Spanish Steps, walk through the Piazza Navona or toss a coin into the beautiful Trevi Fountain. Renaissance splendour is best revealed in the Vatican Palace, specifically Michelangelo's efforts on the roof of the Sistine Chapel. From early Christian Basilicas and the Roman Forum to the Colosseum and the Pantheon, the sequence of history trails back to the dizzying heights of the empire.

It may sound like a city of contrasts, but Rome's timeless magic lies in its ability to blend the old with the new. Empires have risen and fallen, old gods have been replaced with the new, but Rome nonetheless remains.

The principal Tuscan city of Florence nestles below the wooded foothills of the Apennines, along the banks of the Arno River. The works of Botticelli, Michelangelo, Bruneschelli, Leonardo, Boccaccio, Alberti, Masaccio, Donatello, Vasari and Fra Angelico imbue the city with the magnificence of their contribution to art and life. The city is home to many stylish citizens, who enhance the cobbled streets and fashionable piazzas with their inimitable Italian flair.

The heart of the city is the Piazza del Duomo and the Piazza della Signoria, where everyone from tourist to tout seems to congregate, The statues dominating the Piazza della Signoria commemorate major historical events of the city's life, and the magnificent Palazzo Vecchio still performs its original role as Florence's town hall.

The adjacent Uffizi is the oldest art gallery in the world, with a collection of the greatest works of the Renaissance, commissioned largely by the Medici family. The man who founded the great long-ruling Medici dynasty was Cosimo il Vecchio, his legacy imprinted in the city's northern area marked by the churches of San Lorenzo, San Marco and the Palazzo Medici Riccardi.

The western stretches of the city are formed by Florence's railway station at one end and the Ponte Vecchio at the other. The quaint Ponte Vecchio bridge was built in 1345, one of the few areas to emerge unscathed from the wartime bombs. Little workshops that used to belong to butchers, tanners and blacksmiths peer onto the river from their timber supports. The church of Santa Maria Novella also rises from the city's western boundaries in true Gothic splendour, preserving some of the most important works of art in Florence.

The Oltrarno area became the place from which the Medici ruled from the Palazzo Pitti. The magnificent Boboli Gardens were designed and laid out around it. The area surrounding Via Maggio and Piazza di Santo Spirito boasts a collection of other palazzi built during the 16th and 17th-centuries.

Florence has wonders and treasures enough to occupy travellers for many holidays.

Marseille is France's second largest and most ancient city. It was founded by the Greeks in 600 BC and was later conquered by the Romans after becoming a thriving port and centre for trade. Today it is littered with ancient sites and artefacts, mostly Roman additions to the original Greek settlement.

Marseille is down to earth and lacks the pretentiousness of most other French cities. There are plenty of attractions to explore, including the colourful harbour and pedestrianised squares. The city is also divided into arrondissements in the style of Paris, which makes it relatively easy to get around on the metro.

The Old Port area is filled with restaurants, bars, hotels, office blocks and a daily fish market at the Belgian Quay, giving it a lively and sophisticated air. There are also a number of decent museums, galleries, theatres and shops dotted about the city that are worth visiting. Marseille is also famed for its Opéra: an Art Deco opera house, situated in the heart of the city, which still hosts performances even though it was all but destroyed by fire in 1919. La Plaine is a trendy area filled with cafes, bookstores and fountains, with a bustling market on Thursdays and Saturdays, while Noailles' bazaar is a multi-ethnic area filled with Indo-Chinese and Arabic shops.

The outgoing, friendly inhabitants of Marseille are a cosmopolitan bunch, with diverse backgrounds including a number of Italian, Spanish and North African communities. There is far less of the style and image consciousness evident in the rest of the Cote d'Azur, creating a more North African flavour and a vibrant atmosphere. Marseilles also acts as a good base for exploring the nearby natural beauty of the calanques (or Mediterranean fjords) and some excellent beaches.

The fishing village of Sète serves as gateway to Montpellier, in the North. Other noteworthy destinations in this area include Carcassone, Aigues Mortes, the Abbaye de Fontfroide, and Pezenas. For a look at the real fisherman's life, however, stay right where you are. Sète is the Mediterranean's biggest fishing port. Canals winding through town make it fun to stroll around, and there are a number of good walking paths leading to the beach (about 30 minutes to the west). Although it's small and unspectacular, Plage de la Corniche has calm, pristine waters that are perfect for swimming. For a panoramic view of the area, climb Mont St-Clair or Les Pierres Blanches and pick a beach to settle down on.

One of the best ways to arrive in Catalonia is by sea, especially via the Costa Brava. This coastline, also known as the Rugged or Wild Coast, stretches from Blanes to the French border. Its name aptly refers to the steep cliff of ancient twisted rocks, which runs its entire length and is bounded inland by the Catalan mountain ranges. The intensity of the coast’s colour, the ruggedness of the rocks and the scent of the plants all combine to add to its attraction. The history of this region is long and varied. Traces can be found of the advanced culture of the Iberians, Greeks, Romans, Visigoths and Arabs. With Wilfred I and the independence of Catalan countries, the Catalan dynasty was born. Later, in 1479, Catalonia became a part of unified Spain following the marriage of Isabel, Queen of Castile, and Fernando, King of Aragon. The port of Palamos, some 36 miles northeast of Barcelona, has been in existence for nearly 700 years thanks to its location on one of the deepest natural bays in the western Mediterranean. The town itself is the southernmost of a series of resorts popular with sun worshippers. For the most part, Palamos has managed to retain some of the charm of a fishing village. The port also serves as a gateway to such inland locations as Girona, the capital of the province. Art lovers may want to visit Figueras, famous for its bizarre Teatre-Museu Dali, the foremost of a series of sites associated with the eccentric surrealist artist, Salvador Dali. If you choose to stay in Palamos, you can enjoy the pleasant atmosphere of the town or spend some time at a nearby beach. The town has a long seagoing tradition and busy harbour. The fish auction, prompted by the arrival of the fishing boats, is a spectacle worth seeing. The Fishing Museum illustrates the history and the life of the families who live off the sea.

Palma capital of the autonomous region of the Balearic Islands is a lively cosmopolitan city in true Spanish tradition its centre forming a bustling maze of shopping centres narrow lanes and restored buildings surrounded by ruined ancient city walls and modern boulevards. Like mainland Spain Mallorca was under Moorish control between the ninth and 13th centuries until the re-conquest by Jaume I of Aragon. The Moorish heritage is still evident as are the remnants of Palma's golden years when it rose to wealth and prominence in the 15th century as the main port of call between Europe and Africa. Later the city set on the beautiful bay Bahia de Palma became the favoured royal retreat for Fernando and Isabel which helped it to become the popular Spanish beach holiday haunt and favourite weekend city break destination of the rich and famous. Despite the invasion of foreign tourists Palma has kept its local flavour particularly in its old quarter which is still lined by cafés and tapas bars. Often the native dialect of Mallorquin is the only language heard in the backstreets a fine Palma de Mallorca trait.Palma de Mallorca boasts a huge variety of restaurants and has plenty to offer tourists. The biggest concentration of restaurants is in the centre of town at El Terreno and around the Paseo Maritimo. For some of Spain's best Basque food head to Koldo Royo. Palma de Mallorca's key activities centre around its nightlife and the town is well known for its foam parties discos bars and nightclubs. In fact some of Spain's biggest nightclubs are in Palma de Mallorca and the city is a great destination for those seeking a party. It is also a good shopping destination and shoppers will particularly enjoy exploring the streets of the old town.Of course the city also has some interesting sightseeing attractions including the beautiful La Seo Cathedral the fortress of Palau de l'Almudaina the unusual Castell de Bellver and some good museums. Unfortunately the city doesn't have good beaches but there are many nearby. Popular excursion destinations include the Aqualand theme park a short drive away from the city which is great fun for the whole family. There are several excellent golf courses around town as well as good hiking trails in the rocky Majorcan hills.

The enchanting city of Barcelona is a visual delight, and has an atmosphere that combines elegance and sophistication with provincial charm. In exploring its streets you'll discover medieval romance in its Gothic quarter and the awe-inspiring delights of the fantastic and sometimes outrageous Art Nouveau architecture of Gaudi and his contemporaries.

The funicular up to Tibidabo, or the cable car up Montjuic, both offer breathtaking views over this attractive city. Its skyline is perhaps most famous for Antoni Gaudi's masterwork, the still incomplete church of the Sagrada Familia, as well as the city's huge Gothic cathedral. The artistic legacy of Barcelona is one of the city's most appealing attributes, with museums containing extensive collections of the works of Miro and Picasso. Barcelona is also a shopper's paradise, with the city's flair for style reflected in its numerous boutiques and markets, open late into the evenings. As the sun sets, and the city's many bars and restaurants open, the night truly comes alive. Dinner is served at any time between nine o'clock and midnight, and the festivities around the bars and nightclubs carry on well into the early hours of the morning.

Barcelona is the commercial centre of the popular holiday region known as the Costa Brava, the northernmost Mediterranean seafront in Spain, as well as the Costa Dorada to the south. The coast is dotted with popular resort towns, many retaining their age-old charm, which can be easily reached from the city.

Malaga has long been a popular holiday destination for British tourists. Located on the Costa del Sol, along the southern coast of Spain, Malaga enjoys yearly warm weather and sandy beaches perfect for those looking for some relaxation.

For decades, between 1920 and the late 1950s, Tangier was a playground for the rich and famous as well as artists and adventurers from all walks of life. Tangier attracted those seeking a tax haven or a mystic destination, from authors and artists, to spies and aristocrats. Regular visitors included the likes of Truman Capote, Tennessee Williams, and Woolworth heiress, Barbara Hutton.

When Spain relinquished Tangier back to Morocco in 1960, its duty-free status went with it, and the city lost a great deal of its flair. However, tourism is on the up once more, with visitors succumbing to the city's proximity to Europe and discovering that its decayed grandeur still has much to offer, from its palm-lined promenade and sandy beach, to the old town and its outlying villages and resorts. Despite its fall from glory, a stylish cafe society has once again begun to build up in modern day Tangier's boulevards, and the merchants in the medina (old quarter) are doing good trade with tourists exploring its maze of narrow streets, all of which are within sight of the Spanish coast across the straits of Gibraltar.

Just looking at the city, there's no need to guess where the port-city of Casablanca, meaning 'white house' in Spanish, got its name. Made famous by the classic film, starring Humphrey Bogart, this cosmopolitan, white-walled city is Morocco's largest and most modern. Casablanca is not oriented towards tourists as much as Morocco's other large cities, but under the hustle and bustle lies a unique and charismatic history waiting to be discovered.

Founded by Berber fisherman over two thousand years ago, Casablanca was used by both the Phoenicians and the Romans as a port. The Portuguese then took over but after destroying the city and rebuilding it, they abandoned it in the aftermath of an earthquake. The city went on to be rebuilt as Daru l-Badya (Arabic for Casablanca) by a Moroccan sultan, and was then given the name Casablanca by the Spanish traders who used the port, and it retains this function today as one of Africa's largest and most important ports.

As a centre for trade and, consequently, the mixing of cultures, Casablanca is unlike any other Moroccan city. Many women ditch the conservative clothing and dress themselves in the latest designer outfits. The infrastructure is modern and the city sophisticated. Casablanca is where Morocco's youth move to make something of their lives and is the centre for international trade and big business. For a glimpse of its history, downtown is the perfect place to admire the blend of French colonial architecture and traditional Moroccan design.

The most northeasterly of the Canary Islands, Lanzarote has embraced the tourism boom with a more laidback feel than its popular sister islands of Tenerife and Gran Canaria. Nature is still the biggest attraction on this small volcanic island, which measures only 38 miles (60km) in length and 13 miles (21km) across at its widest point.

Lanzarote's beaches are varied and dramatic, including long stretches of golden sand, some good surf spots, and some rugged, hidden coves. Camels are often used to transport goods and sometimes tourists on this desert-like island, across the dry volcanic ash that covers most of the landscape. UNESCO declared the whole island a Biosphere Reserve in 1993, and visitors exploring the dozens of enchanting and unique spots on the island will soon see why.

Lanzarote's capital, Arrecife, is a small town on the eastern coast, its harbour packed with fishing boats. Although the town itself has little to offer in the way of sights or nightlife, it does have a magnificent beach, El Reducto, which has been granted Blue Flag status by the European Union. A promenade runs along the beachfront around the San Gines lagoon with its fine golden sand and placid waters.

Known as the ‘Round Isle’, La Gomera is one of the oldest and smallest of the Canary Islands. Perhaps overshadowed by the obvious charms of its neighbour, Tenerife, from a distance this cone-shaped volcanic isle with its massive grey skyline can appear foreboding. But once ashore, a different world awaits discovery. Steep valleys and ravines hide a host of surprises such as terraced fields and laurel rain forests. The climb to the top of the island reveals breathtaking views and some rare flora and fauna in the mist-covered heights of Garajonay National Park, a UNESCO World Heritage Site. With a relatively modest tourist industry and less explored than its neighbouring islands, La Gomera is a fascinating place to visit. San Sebastian is the capital and main port of the island, set on the east coast and with a distinctly rural feel, with a few small plazas and colourful houses lining the hillside. The port is famous for its visit by Christopher Columbus, who stopped here in 1492 before sailing to the Americas.

Also known as ‘La Isla Bonita’ (the beautiful island), La Palma is typified by lush forests of pine, laurel and fern which contrast with the rugged splendour of the gigantic Taburiente crater. The island is dotted with attractive villages, which are a delight to discover, and the capital Santa Cruz also makes for an interesting day of exploration. Perched on the edge of the volcanic crater of La Caldereta, Santa Cruz comfortably blends modern architecture with old colonial buildings. Perhaps visit the fascinating Natural History Museum, stroll around the historic quarters and the Plaza de Espana or travel a few miles outside the city to the exquisite Church of Our Lady. If you enjoy shopping, you can find reasonably priced silver jewellery, leather goods and beautifully embroidered clothes, tablecloths and napkins, a speciality of the Canary Islands.

If there is any spot on the globe that enjoys a perfect climate, Tenerife in the Canary Islands might just be it. There is markedly little variation in the average temperatures between summer and winter, and there is only very occasional rain. Add to this landscapes of verdant forests, mountains, deserts, volcanoes, exotic plant and animal life, and spectacular beaches (with black volcanic sand) and travellers have a true holiday paradise.

Tenerife offers the unique experience of swimming and sunbathing on a beautiful beach while just a few miles away snow sparkles on the crest of Mount Teide. The island's central mountain stands at 12,200 feet (3,719m), the highest in Spain, and a cable-car ride to the summit offers unrivalled views of the lunar-like landscape of the volcanic slopes in the UNESCO-listed Teide National Park.

The island's capital, Santa Cruz de Tenerife, is an upbeat town geared towards tourism. Its port, where once the first shots of the Spanish Civil War were fired, is today a morass of ferries, jetfoils, and freighters ready to take visitors on various cruises and ocean adventures. Other picturesque towns worth visiting on this picturesque island include Garachico, La Orotava, and Masca, all of which have much to offer travellers.

Funchal is the capital and largest city on the island of Madeira, off the coast of Portugal. Home to just over 100,000 people, the city was founded in 1424 and quickly became an important port of call for European ships.

Named for the abundant fennel trees in the area, Funchal has many beautiful parks and gardens, including the Madeira Botanical Gardens, which offer a stunning view of the city as well as more than 2,000 species of plant life. This is also a stopping point for the Funchal Cable Car, which goes up the mountain to Monte. The Madeira Botanical Gardens is one of the most popular attractions in Funchal, but also worth a visit are the Jardins Do Palheiro and the Monte Palace Hotel Gardens.

Funchal is home to lovely old buildings and cultural sites, including the 15th-century Santa Clara Convent, the São Lourenço Palace, the Colegio Church, and Sé Cathedral. However, even aimlessly wandering through the 'Old' city centre is a pleasant way to spend a day, with the port and promenade, and numerous shops, cafés and restaurants lining the winding streets.

The city is known for its excellent cuisine and local Madeira wine, and foodies will have no trouble finding treats like fresh seafood and baked goods to satisfy their appetites. To burn off those calories, there are plenty of active pursuits to enjoy in Funchal including golf, swimming, paragliding, boat trips, and the unforgettable Levada Walks.

Lisbon has somewhat rediscovered itself in recent years, reclaiming its rightful place as the 'golden city' of southern Europe. Much of this is due to the officials of Lisbon having elected to rejuvenate the city during the 1990s. This ongoing focus on the future has meant making the most of the attractions, both old and new.

One day can span centuries as visitors move between the picturesque medieval section of the Alfama district and historic São Jorge castle to being amazed by the spectacle of the futuristic Oceanarium of Lisboa.

Infrastructure has also been improved, with additions like the impressive Vasco da Gama Bridge across the River Tagus, which links the city's airport to a network of national motorways and has facilitated access to other parts of Portugal. There is also a new showcase railway hub, the Gare de Oriente, which is the pride of a new modern suburb on the east bank of the Tagus, creating an even better link between Lisbon and the rest of Europe. But if tourists really want to see the city in style, they must be sure not to miss a ride on the famous Tram 28, which winds its way through the oldest parts of the city and gives visitors a feel of the history and rich culture Lisbon has to offer.